5 Types of Sports Physiotherapy You Should Consider

Unlike many medical problems you might encounter, sports injuries can be elusive in diagnosis and treatment. Rather than gamble with your recovery, you need to find a professional you can trust to provide you with the proper care you need to get back to the activities you love most as quickly as possible. 

Part of finding the right sports physiotherapy clinic for your needs rests in understanding the kinds of sports therapy treatment you can get. Here is an overview of five of the most common forms of sports physiotherapy treatment you might require:

Area-Related Injuries

If you need physiotherapy at a sports clinic, you need to find a clinic that offers a variety of treatment options so you can get the proper treatment for your injuries. The most common treatment you can receive will involve localized areas where your injury is most troublesome. These can include: 

• Lower Back Injury
• Hip Injury
• Knee Injury
• Shoulder Injury
• Ankle Injury

Because specific sports are more likely to cause specific injuries, it’s always a good idea to research the sports you often play to know what injuries to watch for. 

Rehabilitative Sports Therapy

No matter what physiotherapy program you undergo at a clinic, it should be focused on rehabilitation. It is critical to find a physiotherapy clinic where you can find healthcare professionals interested in taking the time needed to assess your unique situation properly. 

Any cookie-cutter, one-size-fits-all approach in physiotherapy will always be limited and can even be harmful to achieving the best recovery possible. Another aspect of rehabilitative therapy worth noting is that it should be started as soon as possible after an injury. 

Concussion Rehab

Concussions are a more common possibility for sports like football and hockey. Some injuries, such as concussions, require a specific type of treatment of their own. If you get a concussion while playing any sport, you must find a sports physiotherapy clinic that offers a specialized treatment plan for concussion injuries. 

Sports Massage

Sports massage can improve your performance by treating pain and extending your range of motion. Unlike the case of a severe injury requiring a hospital trip, like a concussion, a massage treatment plan is likely less apparent to anyone who has not already experienced sports therapy in the past. Nonetheless, sports massage therapy can be essential to ensuring you are ready and able to play the game in the long term. 

Custom Braces

Another way athletes can receive treatment from a physiotherapist occurs when they need custom braces due to a sports injury. Braces must be custom-made to be perfectly fitted to the patient. Some of the reasons why a custom brace might be required after a sports injury include the following: 

• Golfer’s Elbow
• Tennis Elbow
• Sprained Ankle
• Ligament Injury

If you’re an athlete who has recently experienced a sports injury, visit a physiotherapist as soon as possible to ensure your chances for recovery are their best.